Spark your Joy
I’m delighted to share some of my most popular wellbeing programs suited for all ages and stages and welcome more joy and positive wellbeing into your life.
programs to choose from
Don’t leave feeling upbeat or enlivened to chance. Empower positive wellbeing with this body-mind practice drawing on humour and non-humour-based “laugh skills”.
Turbocharge your inner smile and source of joy with essential inner resources to create a positive mindset.
My online or in-person coaching sessions are a popular choice with anyone who wants to squeeze more joy out of their life.
Individually tailored one-hour sessions help you create a positive mindset, even during adversity. They incorporate the latest wisdom from positive psychology, laughter wellness and mindfulness, with the aim of enhancing wellbeing, positivity and vitality.
What you can expect:
Explore healing and wellbeing techniques identified as best suited to raise your vibe and enhance positive wellbeing.