Cheerscrolling – A Tonic for Tumultuous Times

Ever feel like you’re drowning in the relentless tide of negative news? Sadly, violence, climate disasters and divisive politics, have been the unavoidable themes of this year, and consequently, it’s very easy to be sucked into the vortex of ‘doom scrolling’, spending too much time-consuming bad news. Our mental health is a precious resource which […]