IN THE MEDIA, VIDEOS, ARTICLES AND BEYOND
Embark on a journey through my rich collection of articles, interviews and research illuminating the benefits of humour, laughter and positive psychology. Explore their transformative impact on mental health and wellbeing.
For media inquiries or further information on the positive effects of laughter and its role in positive psychology, please don’t hesitate to contact me.
Laughing on camera
my Most recent videos
As a public speaker I frequently share my learnings in front of a crowd – here’s a selection of some moments that got caught on camera.
Why Taylor Swift is good for our mental health
Channel 7's Morning Show
Had a ball joining Channel 7’s Morning Show to chat about why Taylor Swift is a beacon of mental health and happiness.
Her resilience, coupled with her humor and laughter mindset, uplifts millions worldwide.
Taylor reminds us of the power of positivity even in the face of challenges.
More about how to transform adversity into positivity in my book “The Laughter Effect – How to Build Joy Resilience and Positivity in Your Life”
Laughter is the Best Medicine
Mission Evolution with Gwilda Wiyaka
Ros Ben-Moshe is a Laughter, Wellbeing and Positivity author and academic. She is Adjunct lecturer at the School of Public Health and Psychology at La Trobe University, Melbourne where she coordinates the Laughter, Resilience and Wellbeing online professional short course. Ros is author of The Laughter Effect – How to Build Joy, Resilience and Positivity in Your Life and “Laughing at Cancer – How to Heal with Love, Laughter and Mindfulness”. A regular guest on the airwaves, she has also written for publications including The Canberra Times, Huffington Post and Wellbeing Magazine.
Why Taylor Swift is good for our mental health
Channel 7's Morning Show
Had a ball joining Channel 7’s Morning Show to chat about why Taylor Swift is a beacon of mental health and happiness.
Her resilience, coupled with her humor and laughter mindset, uplifts millions worldwide.
Taylor reminds us of the power of positivity even in the face of challenges.
More about how to transform adversity into positivity in my book “The Laughter Effect – How to Build Joy Resilience and Positivity in Your Life”
Laughter is NO Laughing Matter
#SHECAN WORLD
Why is laughter no laughing matter you may ask? Well, Ros is here to enlighten us with over two decades of experience, researching, writing, and delivering laughter programs she is aware of its transformative effect on the body, mind, and soul.
To the power of intentional smiling, laughter, and positivity practices that amplify joy and well-being, even during life’s toughest moments. We all go through ups and downs, be sure to watch until the end for Ros’ top tips.
IS LAUGHTER REALLY THE BEST MEDICINE?
SEVEN SHARP NZ TV
Why don’t adults laugh as often as children? What are some “go to” laughter exercises? Tune into this very fun and funny interview to get the lowdown on this healthy high and joyful self-care practice.
The Laughter Effect
Queensland afternoons on ABC Brisbane Radio
Tune into this uplifting chat with Kat Davidson about “The Laughter Effect”. We chat about what makes a joke funny, how as humans we’re wired to smile and laugh and ways to get more humour and levity in our day, even if we’re not feeling particularly merry at the time.
POSITIVE PSYCHOLOGY WITH ROS BEN-MOSHE
UNLOCKING JOY, POSITIVITY, AND RESILIENCE
Get ready for an uplifting and empowering experience as Ros shares her knowledge on the multifaceted aspects of positive wellbeing. Don’t miss out on this incredible opportunity to learn from one of the leading voices in the field of Positive Psychology! Let’s unlock the secrets to a happier, more resilient life together!
The Laughter Effect-book on The SHTICK
"THE LAUGHTER EFFECT" WAS LAUNCHED BY COMEDIAN RACHEL BERGER.
Join Ros and Henry as they discuss pathways to joy, levity and humour.
The 'MORE LAUGHTER' Wellbeing Framework
Laughter wellbeing at LearnX Live Summit 2016
Ros discusses her MORE LAUGHTER Wellbeing Framework – a formula to activate positive wellbeing, informed by positive psychology and laughter for wellbeing philosophies. It evolved following Ros‘s bowel cancer diagnosis, to promote healing and wellbeing in the face of illness and adversity.
Laughter and Optimism, Resilience & Wellbeing
THE HABITS OF AN OPTIMISM
Hosted by The Centre for Optimism’s Chief Optimism Officer Victor Perton and Level Up TV’s Ahmad Imam. Featuring Ros, together with Mary Kay Morrison, author of “Using Humor to Maximize Living” and Noirin Mosley, Creator of Project Optimism.
ABC TV INTERVIEW - THE "LAUGH OUT LOUD (LOL) LAUGHTER YOGA PROGRAM
Laughter - The Elixir of Youth
Ros and La Trobe University colleague, Dr Julie Ellis discuss the success of their “Laugh out Loud (LOL)” program, facilitated in Residential Aged Care Facilities across Victoria.
Articles
Most recent features
