Positive Wellbeing expert specialising in laughter
As a Wellbeing Expert specialising in laughter and positivity who recently published the international bestseller “The Laughter Effect“, I’m here to help you unleash your joy.
With over two decades of experience in researching, writing, and delivering Laughter for Wellbeing programs, along with teaching health promotion and positive psychology, I have witnessed the profound impact of intentional laughter and action-based positivity on enhancing overall wellbeing and joy.
My philosophy: Laughter is no laughing matter, well at least not for me. I’m delighted to facilitate your journey to a brighter side of life.
An International Bestseller "The Laughter Effect"
Laughter is the ultimate expression of positive wellbeing, enhancing positivity, mindfulness and psychological resilience.
My book “The Laughter Effect – How to Build Joy, Positivity and Resilience in Your Life” provides a road map to tap into the lighter side of life to awaken both your inner and outer smile.
More than just a Positive Wellbeing Expert, I am a cancer thriver, motivational speaker, author, and laughter and positivity expert.
Over the years, I’ve been inspired beyond measure by the many people I’ve connected with, both personally and professionally. It is their experiences, together with mine, that have shaped my understanding of the body-mind philosophy, aka The Laughter Effect.
I’m here to enlighten you on how intentional smiling and laughter amplify joy and wellbeing, even during life’s prickly moments.